Active for Life 1-on-1 Personal Training
PPRx is structured around three core programs:
Performance Program: Provides strength and conditioning training for athletes, from amateurs to professionals.
Active for Life Program: Offers small group and 1-on-1 personal training services tailored for adults seeking to maintain a healthy lifestyle.
Recovery Program: Delivers advanced physical recovery solutions for both athletes and the general public.
The Active for Life (AFL) program provides motivation, customized workouts, accountability, proper form/technique instruction, assistance with goal achievement, and nutritional advice. This program focuses on small group and 1-on-1 personal training services for adults aiming to maintain a healthy lifestyle.
1-on-1 Personal Training:
Bronze Package: $60 per class for 10 classes.
Silver Package: $55 per class for 15 classes.
Gold Package: $50 per class for 20 classes.